“With its beautiful natural landscape and indigenous flora and fauna, Costa Rica is the ideal place to host an Ironman 70.3 race,” said Wilber Anderson, Chief Executive Officer of Miami Tri Events and Colombia Tri Events and licensee of this new race. “We are confident that this event will become a classic as participants cross the finish line in a stunning location that will let them know their effort was worthwhile.”

 The triathlon begins with a 1.9km one-loop swim in the Gulf of Papagayo, while riding the 90 km two-loop bike course through the region’s lush vegetation, will give participants the chance to see monkeys and iguanas, if they take their eyes off the road.

The 21 km (13.1 mile) run course takes place between palm trees with an ocean view and brings athletes to the finish line in breathtaking Playa del Coco, Guanacaste.

“It is a great honour to welcome athletes and their families from around the world to our country,” said Mauricio Ventura, Minister of Tourism of Costa Rica. “This is an opportunity for everyone to come together and enjoy the race with thousands of supporting spectators.”

“Costa Rica’s lavish rainforests, beautiful beaches on the Pacific Ocean and endless biodiversity make it the perfect destination race,” expressed Edwin Vargas, Vice President of Colombia Tri Events. “Athletes will be greeted by a country that values ecotourism with such energy, they will feel the appreciation for nature, local society and culture immediately.”



Free Ironman 70.3 training plans
Middle-Distance Pacing
How to master the middle distance run leg
How to taper for middle-distance triathlons

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